Essential Oral Health Tips for New Yorkers on the Go.
With the warm weather arriving, the open road and air plane-driven journeys departing from the John F. Kennedy International Airport may beckon. Before hitting the highway (or skyway), however, it’s wise to consider how you can safeguard your oral health while traveling. This is especially true if you’re planning a long trip and won’t be able to see your New York dentist any time soon. Contact Cosmopolitan Dental of Brooklyn if you need help prepping for your trip or want to schedule a checkup before you depart.
As a top NYC dentist, Dr. Lawrence Ryan, puts it: “Traveling prepared will help prevent any cavities from forming, essentials such as toothpaste, and floss are a must.” In other words, the right steps now could save you from toothaches and worse later on.
1. Keep Your Toothbrush Protected
Ideally, you’ll let your toothbrush air out in a clean environment after each use. If you’re pressed for time, it’s wise to put your toothbrush in a resealable plastic bag. It’s also wise to keep your toothbrush under wraps if you’re putting it in your luggage. You should pack a spare as well.
2. Stick to Your NYC Homebase Oral Health Routine
You should have an at-home routine in place to ensure proper dental health. Typically, this means brushing your teeth at least twice per day for two minutes each time, as well as flossing. You should try to stick to this routine while traveling. If you fail to do so, not only might your oral health decline while out on the road, but you may have trouble restarting your good habits when you return to NYC.
3. Schedule a Dental Appointment in NYC Before You Depart
If you’re planning a long trip, say a summer backpacking excursion through Southeast Asia, it’d be wise to have your local dentist look over your health. If there are serious issues, it may be possible to treat them before you leave. Your dentist can also help you craft a customized oral care plan suited to your needs and travels.
4. Be Wary of Sugary Food
It’s fine for most folks to enjoy an ice cream cone and other sweets on occasion while traveling. That said, you shouldn’t overdo the sugar. Further, it’s smart to rinse your mouth out after eating sugary foods.